Anxiety is all too often my unwelcome traveling companion on the journey. I can autopilot my way into fairly high anxiety with both hands tied behind my back (which also makes me anxious). A familiar text that is also becoming an intimate friend is Paul’s counsel about anxiety in Philippians 4:
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus (vs. 6-7).”
I’m inviting into a peace that cannot be comprehended. I have a preference for things that I can grasp, but this peace is not one of those things. How do I experience this peace that I can’t wrap my arms around? Verse 6 is the counsel I pursue. Verse 7 is the fruit it produces. Sequence matters here. I must remember what is God’s fruit and what is my pursuit.
So, instead of lingering in my anxious thoughts and feelings, I can acknowledge what I am fearful of being without and ask the Father for it through Jesus. I can also give thanks that whatever it is I need will be generously provided. This way of responding to inner movements of worry and anxiety enable me to live peacefully beyond any human explanation.
Too often, my efforts to follow this counsel feel like a skeleton with no meat on the bones. Thank You, Jesus, that Your Spirit is able to re-assemble dry bones and knit muscle and flesh into them. May your Spirit knit muscle of willing action onto the bones of my intentions. Amen.
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